October update

The Grand Opening of the brand-new Clermont Dash Sports location was a strong success - exceeding our vision and dreams.
Going forward, Dash Sports will operate solely from this location in Historic Downtown Clermont, 741 W Montrose Street. Doing so will help us continue to optimally serve our incredible community.

Podcast featuring the Rebrand and Expand with Kimberly

As noted earlier, I have been studying retail for a long time. I started my love of retail as a small child with our local children's clothing store. I was a serial shopper. I was the reason my mom enacted a 'clothing allowance'. It was thrilling to go see what was new or find something perfect to wear.

Dash Sports

There are a couple times in life that you might have to decide on a name for something. For us it's been for our kids and now our business(es). For any name, I don't want it too many syllables, and I also do not want it rhyme with anything offensive.

Family+

Have you ever put in 1900 sq feet of laminate flooring? Have you ever envisioned going to help someone else doing it for 20+ hours in 2 days? How can I describe the feeling when people show up to help with a project like this with no expectations of pay (or even food!- Haha) They brought their huge power tools, their detail oriented brains, and their energy and made quick work out of the installation.

4 Walls and a Treadmill – Kimberly Grogan

This dream of a store with ‘4 walls and a treadmill’ has been alive in my head for many years, but the timing and the situation had to be right. Many things happened very quickly in April/May that led us to our new space. We have also wanted to change our 5-syllable name for many years and the new name, Dash, came to us last year.

Fight for your fitness!

If you ever need to relieve some stress after a frustrating day of work, why not try martial arts? It is a great way to get in shape and offers a high intensity workout that activates your body on a different level. What’s more, is you’re also learning some valuable self-defense moves in case you […]

Why exercise with your significant other

Many people exercise alone. A quick look around at the gym will verify this as you notice solo runners on the treadmill and muscly dudes moving across the free weight floor. The truth is a lot of us don’t consider bringing a friend to the gym. But why not? And why not bring one of […]

6 healthy cooking tips for weight loss

Committing to a healthy lifestyle can be tough, especially when you have very little experience in the kitchen. With such a busy schedule, it’s hard to stick to a strictly healthy diet as well. There is also a misconception that healthy eating means that you’ll only be eating bland and unexciting meals everyday. However, healthy […]

Treadmill running or outdoor running?

As a runner you’re going to find yourself at a crossroad. Should you work up a sweat outside or do you pay your local gym a visit and run on their treadmill for 30 minutes? This is a question that many runners face and while some may think that both are exactly the same, there […]